Gluten-Free, Vegan, and Vegetarian are on the menu, but the same kitchen also prepares what you avoid, so cross-contamination is possible. Tell staff what you react to, and ask how your dish is prepared before you order.
Phoenix Coqui is a Puerto Rican owned fast casual restaurant in central Phoenix serving mofongo, pernil, empanadillas and flan from family recipes. It says it has vegan, vegetarian and gluten-free options, such as tostones, vegan mushroom empanadillas and rice and beans, but the menu does not mark them. Ask the team which dishes fit, the kitchen has the final word.